INSIGHT PROGRAM
1:1 COACHING
NOW ENROLLING
Your nervous system doesn’t have to live in survival mode anymore. INSIGHT is my 1:1 relational healing program designed to help you process the pain your body has been carrying, rewire old patterns, and create secure attachment within yourself and others. Together, we’ll awaken your capacity for love, abundance, and expansion and guide you into the life your soul has been longing for.
This experience is for you if…
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You’re tired of feeling anxious, overwhelmed, or stuck in constant “doing” mode.
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You’ve noticed patterns of anxious attachment (feeling graspy, triggered, or craving reassurance) and you’re ready to create secure, grounded connections instead.
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You’re caught in your head: overthinking, controlling, or ruminating. And long to feel calm, present, and deeply connected.
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You’ve been feeling disconnected from yourself, your body, or your relationships, yet you want to come home to yourself again.
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You’re ready to release numbing patterns like scrolling, food, alcohol, or other distractions and step into true alignment with your highest self.
Tuesday-Friday Voxer support (voice note and messaging app) for in between session support for co-regulation, accountability and integration
Weekly or biweekly 60 minute 1:1 Zoom Sessions
👉2 live trainings per month on various topics teaching you everything you know about:
inner child healing, trauma healing, nervous system rewiring, somatic practices, relational and attachment wound healing, money, energetics, manifestation and so much more (plus the replay library of all prior trainings!)
👉2 live Zoom community calls per month for group grounding, hot seat coaching, connection and Q&A
👉Private Facebook community for connection, accountability and support from other members
1:1 coaching is the next step for you!
APPLY NOWHEARÂ FROM PAST CLIENTS WHO HAVE WORKED WITH ME
Hi, I’m Rachel.
For 7 years, I worked in the mental health field as a clinical therapist. I was on the path toward licensure when I realized the universe had other plans for me. In a moment of clarity, I chose to let go of the papers that would have finalized my license and, with them, the traditional path I thought I was meant to take. That bold choice redirected me into something far more aligned: coaching.
For the past 3.5 years, I’ve been running Rachel Kelly Coaching, supporting clients from all walks of life as they heal their nervous systems, process attachment wounds, and free themselves from relational trauma.
I’ve done this work myself, guided by my mentor in The Yarrow Kae Way, a healing method that combines psychology, somatics, energetics, and spirituality. This approach doesn’t just teach coping; it gets to the root, rewires the nervous system out of survival mode, and helps you step into the frequency of expansion and abundance.
This work has transformed me, and now it’s the foundation of how I support others. My mission is to show you that you, too, can rewire, expand, and create a life beyond your wildest dreams. A life where you feel safe in your body, connected in your relationships, and aligned with what truly lights you up.
And yes, my Capricorn drive fuels both my love for entrepreneurship and my passion for helping others heal. It’s the perfect combination for this growing body of work.
I’m living proof that you can co-create anything you desire. And I’d be honored to help you discover the same for yourself.
HERE'S WHAT YOU CAN EXPECT FROM WORKING TOGETHER...
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Our work together is a high-impact, high-touch, accelerated healing experience—one where we collapse time around your growth and expansion. We’ll go straight to the root, process the stored pain in your body, and rewire your nervous system out of survival mode so you can step into the vision of your most aligned life.
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Together, we’ll gently release old protective patterns like control, perfectionism, people-pleasing, or comparison and create the safety you need to lead your life from your highest self, rather than your wounded inner child.
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When you leave this experience, you’ll feel safer in your body, calmer in your mind, more connected in your relationships, and expanded into abundance, alignment, and deep self-trust.
