The Feel it to Heal it Podcast

The Feel it to Heal it Podcast

Hosted by: Rachel Beth Kelly

Welcome to The Feel it to Heal it Podcast!! I am your host, Rachel Kelly, clinically trained therapist, emotional wellness coach and healer. I am here to help you build internal safety to feel your feels in order to...

All Episodes

Episodes

Episode 183: My Eat Pray Love Real Life Movie in Bali

In this episode, I’m catching you all up on the life-changing trip I took to Bali in September, where I had my very own real-life Eat Pray Love journey. I’m sharing all about my retreat experience, the person I...
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Episode 184: Healing the Not Enough Wound with Lindsey Bourne

In this episode, we explore the shame that lives underneath so many of our struggles. The feeling that we’re not enough, that we’re too much, or that there’s something inherently wrong with us. I’m so excited toĀ share...
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Episode 182: Your WHY has to be bigger than your BS

In this episode, Rachel guides you home to your WHY. Your why in business.Your why in life.The deeper reason underneath what you’re creating, what you’re building, and who you’re becoming. Because when you’re deeply...
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Episode 181: How Healing and Growing your Business in a Group of Women will Change your Life

In this episode, Rachel dives into the power of doing entrepreneurship in a group of women. She shares why women aren't meant to heal alone...and we aren't meant to expand alone, either. Rachel explores what can...
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Episode 180: Introducing...The Secure Entrepreneur 6 Month Mastermind!!!

In this episode,Ā Rachel is introducing somethingĀ she's been dreaming about for a long time: The Secure Entrepreneur 6 Month Mastermind! She isĀ sharing more aboutĀ her own journey of becoming The Secure EntrepreneurĀ and...
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Episode 179: My Wild Ride with My Protector of Urgency (and How I'm Working to Release It)

For a long time, urgency has felt like the thing that kept me safe. It pushed me forward, kept me productive, and convinced me that if I just kept going, everything would be okay. But lately, I've been realizing that...
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Episode 178: Getting Your Heart Broken 2 Weeks Before a European Powerfully Single Adventure

There are some seasons that completely surprise you.Ā  A couple of weeks before Rachel left forĀ her solo trip through Europe, she experienced heartbreak. It wasn't what she expected as she headed into an adventureĀ she...
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Episode 177: Releasing the Addiction to Figuring it Out and Letting it all Be

In this episode, Rachel shares about an addiction she has been noticing in herself: the constant need to figure everything out. She explores why our brains are wired to search for certainty, how that can keep us...
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Episode 176: Comparison is Robbing You of Your Unique Soul's Lessons

Comparison doesn't just steal your joy; it can also pull you away from the very lessons your soul came here to learn. Ā  In this episode, Rachel explores how constantly comparing your life to someone else's life...
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Episode 175: Letting it All be Enough and Landing in the Present Moment

In this episode, we talk about the addiction to ā€œmoreā€ and the pressure to keep chasing the next thing. Rachel shares why it can feel so difficult to fully land in the present moment, even when life looks good on the...
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Episode 174: Fighting feelings, the thing you actually need to feel them and life and biz updates <3

In this episode, I’m catching you up on all the life, business, healing, and behind-the-scenes shifts happening lately. We dive into the real reason so many of us struggle to feel our emotions fully and the...
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Episode 173: Getting to the Root Emotional Need

In this episode, Rachel Kelly takes you on a transformative mini-lesson to understand your own energy and uncover the deeper emotional needs beneath the surface. Ever feel off, drained, or like you’re over-attaching...
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