Episode 016: Relating Differently

On this episode of Morning Tea Live on IG, recorded on 3/15/23, I dive into all the ways in which we can choose to relate differently in shifting into new more adaptive ways as we release the old protectors, maladaptive ways of coping, and addictive behaviors no longer serving us. 

If you are interested in diving into this nervous system healing work, deeper, reach out via DMs or email to get started!