Episode 38: The Truth About Healing Codependency with My Mentor Yarrow Bucans
On today's Morning Tea Live @theyarrowkae and I dove deep into the truth about healing codependency.
We covered:
š„how essential being with shame is and how to not avoid it
š„how to allow every relationship to heal and transform you
š„the judgements weāve received from others about our relationship based on projections of shame and fear
š„how allowing codependency / anxiously attaching on allowed me to build secure attachment and rewire my entire nervous system
š„reparenting inner child and meeting our needs
š„shifting your entire energetic vibration If you are ready to experience safety, deep connection and expansion within yourself and ready to take your healing to the next level, Yarrow and I both have so many beautiful ways to jump into our world of healing and expanding!
Reach out to either of us š¦
