Episode 159: Internal Safety Is the Path to Embodiment

What if the reason you can’t fully embody your growth isn’t a mindset problem — but a safety problem?

In this episode, we go beneath the surface and into the body. I’m breaking down what it actually takes to build internal safety so your nervous system can release survival mode and open to new pathways of embodiment. If you’ve tried to “think your way” into change — through mindset work, ego strategies, or an activated inner child — and still feel stuck… this conversation will bring clarity.

You’ll hear:

• Why embodiment begins with nervous system safety, not willpower

• How old patterns stay wired in place — even when you “know better”

• What creates true somatic permission to grow, receive, and expand

This is the episode that connects the dots — so your body can finally feel what your mind has been trying to understand.

✨ Ready to rewire from survival mode into embodied safety? Share this episode with someone who’s on the healing path — and come connect with me on Instagram to continue the conversation.

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