Episode 137: Feeling Safe to Land in Safety

In todays episode, we dive into all things feeling safe to land in safety, how the nervous system gets wired to be addicted to chaos, and noticing how your nervous system feels in each of the 3 nervous system states. For deeper support getting to know your most authentic self living under your symptoms, check out my freebie meditation - https://welcome.rachel-kelly-coaching.com/1_freebie-opt-in-page_4_

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