All Episodes
Episodes
Episode 24: How Choosing Authenticity Asks You to Further Release Scarcity and Money Wounds
In this Morning Tea Live on IG on 4/19/23, I dive into the lessons learned from planning two retreats and how it asked me to shift my relationship with money and choose authenticity. I'd love to hear your takeaways!!...
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Episode 023: Ways Anxious Attachment May be Showing up in Your Business
In this episode, I talk about how anxious attachment wounding may be running the show in your business. If you're looking for support in relating to your business through a more securely attached place of power, check...
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Episode 022: Let's talk Projection...
What is projection? How do we know if we are projecting onto someone else or being projected on and what do we do about it?
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Episode 021: Allowing Life to Unfold As it is Meant to
In this episode, I share about how my air b&b that I booked to host my retreat canceled on me 3 days before my clients were scheduled to arrive and how I allowed magic to unfold due to the nervous system healing...
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Episode 20: When Childhood Wounds Show up in the Present
On today's Morning Tea Live filmed on IG on 3/22/23, I dive into how to know when something coming up is historical or in the present and how to practice moving through the activation. If you enjoyed this episode,...
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Episode 019: New Levels, New Devils
In this episode, I talk about how with each new layer of healing and expansion, there will be new ways that your protectors show up even stronger and how you can allow yourself to return home to safety in order to...
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Episode 018: Becoming a DEBT FREE WOMAN!!!
In this pod, I share the vulnerable deets all about my choice to become debt free and how it was wrapped up in my grief, money wounds and my ultimate belief/going ALL IN on myself. If you enjoyed this episode, I'd...
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Episode 017: Relational Healing with Nadia Rae
On this IG live on 2/13/23, my dear friend Nadia and I dive into what relational healing is and how rewiring our nervous systems have allowed us to connect and experience our new friendship in a way where we both feel...
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Episode 016: Relating Differently
On this episode of Morning Tea Live on IG, recorded on 3/15/23, I dive into all the ways in which we can choose to relate differently in shifting into new more adaptive ways as we release the old protectors,...
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Episode 015: Sitting with Shame
In this episode, I dive into all things shame...what it is, why we feel it, where it comes from and how it shows up in your present day behaviors.
I would love to hear if this resonates for you!
If you're wanting...
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Episode 014: My WHY Behind Creating My In Person Healing Retreats
On 3/29/23, I went live on IG for my weekly Morning Tea Live to chat all about my why behind creating my in person retreats. If you have been curious about attending a healing retreat and meeting like minded souls,...
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Episode 013: Healing Anxious Attachment with Alexandra Leigh
In this IG live, I chat with my high level 1:1 and group client, Allie of Alexandra Leigh Design all about healing her anxious attachment and her nervous system. We chat about how this has shifted the way she relates...
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