All Episodes
Episodes
Episode 42: Staying Power
In this episode, I teach all about how trauma affects our ability to have faith and staying power so we can help bring our manifestations to life. I share what I am currently working to have staying power around and...
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Episode 41: Knowing, Integrating and Embodying
In this episode of Morning Tea Live recorded on 8/2/23, I chat about the difference between knowing something versus actually integrating and embodying it. I dive into all things radical honesty, how to have...
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Episode 40: Let's Talk About Faith
In this episode, I dive into my evolving relationship with faith...how it started and where it is now. I chat all things faith and entrepreneurship, masculine/feminine energies and how to use faith to get more out of...
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Episode 39: Perfectionism on the Healing Journey
On today's Morning Tea Live on IG recorded on 7/26/23, we chat all things perfectionism and how this protectors shows up in relationship to your healing journey. If you struggle with shame, perfectionism and showing...
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Episode 38: The Truth About Healing Codependency with My Mentor Yarrow Bucans
On today's Morning Tea Live @theyarrowkae and I dove deep into the truth about healing codependency.
We covered:
🔥how essential being with shame is and how to not avoid it
🔥how to allow every relationship to heal and...
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Episode 37: The Joyful Dater Masterclass
On 7/12 I went live on IG for a free masterclass all about how to embody being a joyful dater. We explored attachment styles, childhood trauma and how your nervous system being stuck in survival mode affects your...
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Episode 36: 2 Year Business Anniversary Reflections & Lessons
In this Morning Tea Live episode filmed on IG on 7/5/23 I share all that I've learned being in entrepreneurship as a healer the past two years. As a way to celebrate this anniversary I'm giving away a free 30 minute...
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Episode 35: Emotional Healing
Check out my guest appearance on Shake it Off with Kendra Till and Lauren Hodge.
We talk all about my transition from a therapist to starting my own healing coaching business. We dive deep into the intricacies of...
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Episode 34: Powerfully Single is here!!
In this episode I announce my newest program, Powerfully Single, which is a live 5 week group program for single people ready to embody their most connected and powerful single self. The program is on pre-sale for...
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Episode 33: Radical Honesty and Meeting Our Needs
On this Morning Tea Live recorded on IG on 6/28/23, I dive into what it means to get radically honest with ourselves and be able to meet /honor our needs so that we can eventually shift them as we build secure...
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Episode 32: Healing Anxious Attachment Wounds In Relationships
Check out my guest appearance on Her. Life, Her. Way with Maddie Hunt the founder of Her. We explore the fascinating realm of attachment theory and its profound impact on our daily interactions and overall...
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Episode 31: I've Healed, Now What?! Reflections from my trip to Paris, Miami and NYC
Catch the replay of Morning Tea Live recorded on IG 6/21/23 where I dive into how it feels to have landed on the other side of some deep nervous system healing and shifts, how I'm continuing to integrate and focus...
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